Performance strips!  Shaquille O'Neal uses and endorses these strips.  http://www.enlyten.com/angelas   Many athletes are using these strips...  I take the ANTIOXIDANT strips daily to get my vitamin D.  Also, the energy strips have a blend of the vit B6 and B12 that many people are looking for.  These strips dissolve in your mouth and go directly into your blood stream-better absorption!  You get about 95% of the product compared to pills, and drinks.