Well, I guess we revived this thread!
Must be because we are closer to Thanksgiving.
Cat, I trained with the C25K and my first race was last Saturday. It was GREAT! I really enjoyed the race and it was inspiring. As I mentioned, I run slow and found myself being passed by walkers! However, I ran the whole thing and finished. Woo-hoo!! I did not run AT ALL on August 5th.
Today on my run, I went back to week 2 of C25K and ran hard for the run section and ran regular for the walking section. Hope to build up a little time doing it this way. Keep up your good work.
Red, sign up for the Turkey Trot. A goal is a great motivator!
Keep up the good running and training everyone!
Mary