Last post: Nov 2, 2009 11:45 AM by Becky8846 RSS
dutch omi We're Not Worthy 4,513 posts since
Jan 19, 2008
Currently Being Moderated

Oct 31, 2009 3:01 PM

Niagara RR

Ok, I'm home, groceries are here, it's pouring outside and I'm going to post this RR.  We got to Niagara on Thursday evening, checked into the hotel, had dinner and went to bed.  It's a good 8 hr drive from VT.  Friday we did the sightseeing bit, the falls are beautiful.  Went to the Expo in the afternoon and was very impressed with the expo since there were less than 4000 runners total, the full, the half, 10k and 5k.  I couldn't pickup my package till Saturday since that's when the guys from immigration are there.

 

Saturday Jen and Lizzy arrived, we went to the Expo and Lizzy decided on the spur of the moment to run the 5k.  She registered and was good to go.  We bought stuff (one has to).  Jen and Lizzy went sightseeing while Bill and I walked around some more.  Then it was off to a mediocre Italian dinner (Craig, it was ceasar salad and fettucini alfredo with chicken) and then to bed.  The weather didn't show a lot of promise, but the forecast was good.

 

Woke up Sunday morning and looked at a cloudless sky.  YEAH!!!  Had some breakfast, yogurt and granola, and at the civilized hour of 8 am, Bill took Jen and myself to Buffalo right to the start.  And there was the best start a marathon could have.  They opened the Alfred Knox art gallery for the marathon start and here were all these runners looking at magnificent artwork while a small band was playing salsa music and runners were dancing and warm, it was great.  The start was at 10 am it was easy, not crowded and fun.  It was cool but windy.

 

We ran for about 5m in Buffalo and then crossed the Peace Bridge into Canada.  At the bottom of the bridge were immigration officers with ear pieces calling in bib numbers.  You would have never known that you now were back in Canada.  After a short run thru Port Erie we started on the run next to the Niagara river, don't ask me how many miles, I'd guess somewhere in vicinity of the next 17 miles, we looked out over the river at beautiful foliage.  It was great, and it was still cool and here and there that wind really hit your face.  I never took my long-sleeved tshirt off.  At mile 13.1 when I hit the mat I looked at my time and saw 2:04 and some secs.  I then thought that I might be able to PR.  I kept up my pace for a while and when I saw Bill, he kept telling me I was doing great.  BTW, he was at mile 6, 12, 18 and 24, with the famous yellow pompom.  He is my rock and I look forward to seeing him.  By mile 20 I thought I might actually BQ and that kept me going.  At about mile 23 you could see the mist of the falls, a welcome sight.  The last 1 or 2 miles were slightly down hill.  Then over a short bridge and there was the finish. I looked at the time and I knew I had BQ'd.  I was thrilled, I had PR'd by 27 minutes, and had come in first in my age group. (Not that there are that many in my age group, 3, but it felt great.)  I got my medal and then another bigger one for being 1 in the age group.

 

As Jen said, the stars aligned just right, I wore my bracelet, I ran the race for my brother who passed away and whose birthday it was on that Sunday, and it felt great.  You guys on the board were instrumental in keeping up my pace since I hoped to post a PR.  We had a great Indian dinner after the race.  It was great to see Jen again and to meet Lizzy.  Lizzy is a wonderful young woman with limitless potential.  She ran her 5k and was first in her age group.  Jen has to be a proud mom.

KarlD_Navy84 Legend 737 posts since
Jan 19, 2008
Currently Being Moderated
1. Oct 31, 2009 3:44 PM in response to: dutch omi
Re: Niagara RR

Congratulations Charlotte!!

 

What a terrific accomplishment. Looks like another member of the crew will be making travel arrangements for Boston.  Way to go!!





Karl

http://www.mycharitywater.org/kdvegasmarathon2009

Karl's Run For Clean Water

Doing the miles so they don't have to.

lenzlaw Community Moderator 7,022 posts since
Jan 18, 2008
Currently Being Moderated
2. Oct 31, 2009 5:20 PM in response to: dutch omi
Re: Niagara RR

Congratulations Charlotte!  I always thought you could run that fast.  Now I have to come to Boston just to make sure we have enough cheering from the sidelines.





We've come this far and it's still the same,
Runnin' out here in the rain.
Just one more mile, if only you could fly.
(Apologies to T. Rush and J. Tempchin, for the paraphrase)

Ruby_2009 Legend 1,478 posts since
Jan 19, 2008
Currently Being Moderated
3. Oct 31, 2009 6:29 PM in response to: dutch omi
Re: Niagara RR

Wow!!  A PR, #1 in your age group and BQ!  I am ecstatic for you!  Congratulations.

silvereagle Legend 799 posts since
Dec 10, 2007
Currently Being Moderated
4. Oct 31, 2009 6:40 PM in response to: dutch omi
Re: Niagara RR

OUTSTANDING Charlette! Congrats to you for your BQ!!!!!!!!!!!!!!

 

 

 

Dennis





It's not only about finishing, its about finishing healthy!
DCtoPgh Community Moderator 2,928 posts since
Aug 15, 2007
Currently Being Moderated
5. Nov 1, 2009 5:17 AM in response to: silvereagle
Re: Niagara RR

That is so incredible and wonderful, Charlotte. I knew you had it in you- I think we all did- but I didn't want to put any pressure on you. You are a fabulous runner and such a role model both personally and athletically for us all. I'm thrilled that you had the kind of run for which you've worked so hard- I still can't imagine logging all those miles on a treadmill!! Congratulations on a fabulous run!!

 

PS- I am so proud of both Lizzy and Jen who have both come back from injury to rock out their respective 5Ks and marathons. What an impressive group of women!





I do today what you won't, so tomorrow I do what you can't.


Up Next: Rest! And celebrating my JFK50 finish with a vacation in Roma! | My Running Blog

Immer treu We're Not Worthy 4,277 posts since
Jan 23, 2008
Currently Being Moderated
6. Nov 1, 2009 6:44 AM in response to: DCtoPgh
Re: Niagara RR

Your PR/BQ news spread fast on Sunday, with all of us cheering!  It's great when a day comes together!  On to Hopkinton!

Al-MCM Pro 179 posts since
Jul 6, 2008
Currently Being Moderated
7. Nov 1, 2009 10:19 AM in response to: dutch omi
Re: Niagara RR

Congratulations Charlotte!  That is an awesome accomplishment and I know you are proud.  I look forward to reading the RR from Boston!





"Individually, we are one drop.  Together, we are an ocean."      --
Ryunosuke Satoro

Stevemustangred Legend 583 posts since
Oct 10, 2007
Currently Being Moderated
8. Nov 1, 2009 11:25 AM in response to: dutch omi
Re: Niagara RR

Congrats Charlotte.  I am very happy for you.  Now, go sign up for Boston!!!! Woohoo!!!





Lies Spectators tell Marathoners:   1) Last Hill!    2) Almost there!  3) You look great!
PersianP Legend 270 posts since
Oct 14, 2008
Currently Being Moderated
9. Nov 1, 2009 6:48 PM in response to: Stevemustangred
Re: Niagara RR

She did sign up! Get a room fast the prices go up really fast!

 

Congratulations again, Niagara is one of my favorite places to visit.

BOSNPM Legend 217 posts since
Nov 20, 2007
Currently Being Moderated
10. Nov 2, 2009 8:01 AM in response to: PersianP
Re: Niagara RR

Charlotte,

 

Congratulations, enjoy Boston!!!!!  Great RR and a even better race!

HALOjen Legend 1,259 posts since
Dec 14, 2007
Currently Being Moderated
11. Nov 2, 2009 9:00 AM in response to: dutch omi
Re: Niagara RR

Great RR, Charlotte!  The day was perfect!! The stars were aligned! We could feel the greatness of the day in our bones!!  You are terrific!

 

Thanks to you for being such a great friend and mentor!  You have done wonders for my self-confidence, helped me keep my running and life priorities straight, and made me break my addiction to the straightening iron!!

 

Thanks to Bill for being the rock that he is for you.  As you say...he is a good man! I really appreciated his presence on the course. It was a huge help to my mental race.

 

I am still flying high from Niagara. The marathon was fantastic, but the weekend was so much greater because we were there with you and Bill and Lizzy got her wings back!!





I will run for cupcakes!!
Becky8846 Legend 237 posts since
Apr 1, 2009
Currently Being Moderated
13. Nov 2, 2009 11:45 AM in response to: dutch omi
Re: Niagara RR

Wow, Charlotte!  So impressive and so inspirational!  You are so cool!  Congratulations and thanks for the great RR.

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