Hello (again)

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Last post: Nov 3, 2009 12:50 PM by Atsipootes

pmaloney

3 posts since
Dec 14, 2007

Currently Being Moderated

Nov 3, 2009 12:34 PM

Hello, I'm back here once again. It's been a couple years, and my running go pretty good for a while. Then I took some time off...just over a year...hard to get back into it. However, I'm trying really hard. My problem is that I'm suffereing from shin splints. I have anti-inflammatroy meds and ice packs, and I'm going to be starting the C25K plan again from scratch while trying to get my legs back in runing condition.

Last time I was here....it was just Cool Running. None of this active stuff. The site was slow back then too, though, so at least that's familiar! lol

This is just a quick post to see if my login info still works....and it seems to.....

cyndi t

756 posts since
Aug 11, 2008

Currently Being Moderated

1. Nov 3, 2009 12:43 PM

in response to: pmaloney

Re: Hello (again)

Welcome back and good for you! Please let us know how you're doing!

TRUST THE TRAINING!

Seaside Half Marathon 10/18/09 3:00:52

Beavertown 5K 11/7/09 35:57

2010 races:

More Half Marathon April 2010

Ridgewood Run 10K Memorial Day 2010

Seaside Half Marathon October 2010

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Atsipootes

50 posts since
Oct 26, 2009

Currently Being Moderated

2. Nov 3, 2009 12:50 PM

in response to: pmaloney

Re: Hello (again)

Yeah, I know this feeling.

I hade few breaks too and it was always very hard to get back.

But after 9 years of running I know one simple rule about training: don't miss any trainings. Doesn't matter if you don't have time or what...run just a little. If you let yourself to miss one training, you will miss one more..and more and more..and here we are: one month with 0miles