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Last post: Nov 4, 2009 10:36 AM by cyndi t RSS 1 2 Previous Next
cyndi t Legend 756 posts since
Aug 11, 2008
Currently Being Moderated

Aug 3, 2009 12:39 PM

Wet Soggy Running Shoes

 

2 questions:

 

 

1) how do you dry wet running shoes (and I mean really soaked).  I've tried the newspaper approach...is there anything else to do

 

 

2) what do you do until they are dry?  Use an old pair?

 

 

Just looking for some pointers or innovative ways to deal with the wet shoe issue!

 

 

Thanks

 

 

 

 

 





TRUST THE TRAINING!

Seaside Half Marathon 10/18/09 3:00:52

Beavertown 5K 11/7/09 35:57

2010 races:

More Half Marathon April 2010

Ridgewood Run 10K Memorial Day 2010

Seaside Half Marathon October 2010

lenzlaw Community Moderator 7,026 posts since
Jan 18, 2008
Currently Being Moderated
1. Aug 3, 2009 12:49 PM in response to: cyndi t
Re: Wet Soggy Running Shoes

 

- Crumpled newspapers work great. Change them as needed. When the newspaper gets damp, take it out and put in dry. Maybe put a fan on them if you need more drying power.

 

 

- This is when you need more than one pair of shoes in your rotation. As wet as they get, you can almost always dry them in two days.

 

 

 

 

 

Len

 

 





We've come this far and it's still the same,
Runnin' out here in the rain.
Just one more mile, if only you could fly.
(Apologies to T. Rush and J. Tempchin, for the paraphrase)

AsphaltRunner Legend 253 posts since
Nov 25, 2008
Currently Being Moderated
3. Aug 3, 2009 5:28 PM in response to: cyndi t
Re: Wet Soggy Running Shoes

I have multiple shoes that I rotate.  Most of the time I have 3 pairs.  What I do is I usually start running in new shoes before my old shoes are worn out - maybe 50+% worn.  I usually alternate shoes but not necessarily every day.   Sometimes my third shoes is not completely worn so I still use it for short, TM, or park runs. Also I use my newer shoes for my long runs.

 

Even when my shoes are completely wet they usually only take 2 days to dry in the garage.  I take the soles out and put a dry rag in there (I dont have newspaper).

 

James





James
PJS718 Rookie 6 posts since
Jul 30, 2009
Currently Being Moderated
4. Aug 3, 2009 7:50 PM in response to: cyndi t
Re: Wet Soggy Running Shoes

 

I usually keep at least 2 pair all the time, too (I save my newest old ones for backup.) When mine get wet, I always run them through a rinse and spin cycle in the washer to get most of the moisture out. I open them up as much as possible and pull the insoles out,  then let them dry on top of the dryer overnight. They are always ready for use in about 24 hrs.

 

 

crl8686 Legend 689 posts since
Nov 11, 2007
Currently Being Moderated
5. Aug 3, 2009 10:44 PM in response to: cyndi t
Re: Wet Soggy Running Shoes

I'll throw in two more points: (1) Never apply direct heat to shoes while drying them. Indirect heat (like placing them on top of the dryer) is fine, but don't put them IN the dryer, don't use a hair dryer on them, etc. (2) Always dry out shoes as soon as reasonably possible after they get wet. A few months ago, there was another thread by a runner who left their wet shoes in a gym bag for several days and found they were moldy when he took them out. Mold is probably beyond repair.





"...I've learned that you shouldn't compare yourself to the best others can do, but to the best you can do....I've learned that you can keep going long after you think you can't..." --- author unknown


2009 highlights...
•    @ 10K: Fiesta Days Run, La Canada, CA, May 2009, 50:53
•    @ 5K: Downtown Anaheim 5K, Anaheim, CA, June 2009, 24:45
•    Long Beach Marathon, Long Beach, CA, October 2009, 4:43:10
•    Post-marathon: Calabasas Classic 5K, Calabasas, CA, November 2009, 25:14

lenzlaw Community Moderator 7,026 posts since
Jan 18, 2008
Currently Being Moderated
6. Aug 4, 2009 6:39 AM in response to: crl8686
Re: Wet Soggy Running Shoes

 

Most show manufacturers specifically say not to put them in the washer or the dryer.

 

 

 

 

 

Len

 

 





We've come this far and it's still the same,
Runnin' out here in the rain.
Just one more mile, if only you could fly.
(Apologies to T. Rush and J. Tempchin, for the paraphrase)

spicegeek Community Moderator 2,408 posts since
Jan 14, 2007
Currently Being Moderated
7. Aug 4, 2009 7:45 AM in response to: cyndi t
Re: Wet Soggy Running Shoes

As frequently as you run cyndi you should have 2 or 3 pairs of shoes in rotation - it will give each pair a chance to recover between uses and dry out when we have the lovely weekends like we just had !!






NYC Marathon          Nov 1 2009     -   4:03:13 ( 9:17 mm )

NYC Half Marathon   Aug 16 2009   -   1:55:38 ( 8:49 mm )

1 mile -  7:07                             10K     - 52:58 ( 8:32 mm)

4 mile - 31:35 ( 7:53 mm)          8K      - 42:28 ( 8:32 mm)

15K -     1:22:02 ( 8:49 mm)

Find the Half Marathon Team on FACEBOOK

spicegeek Community Moderator 2,408 posts since
Jan 14, 2007
Currently Being Moderated
9. Aug 4, 2009 9:59 AM in response to: cyndi t
Re: Wet Soggy Running Shoes

I was told that allowing at least day between uses lets the shoes recover their bounce and they last longer - I have no idea how true that is - but I routinely search amazon and alike and get last years model of shoe I wear usually much cheaper - Amazon has actually been a very good source of sale shoes - as has rei.com - I haven`t paid more that $65 for running shoes since my first 2 pair ! I downgrade my to treadmill shoes after 300 miles and another 50 or so they get to be general workout shoes !






NYC Marathon          Nov 1 2009     -   4:03:13 ( 9:17 mm )

NYC Half Marathon   Aug 16 2009   -   1:55:38 ( 8:49 mm )

1 mile -  7:07                             10K     - 52:58 ( 8:32 mm)

4 mile - 31:35 ( 7:53 mm)          8K      - 42:28 ( 8:32 mm)

15K -     1:22:02 ( 8:49 mm)

Find the Half Marathon Team on FACEBOOK

bellsway Legend 242 posts since
Jan 28, 2009
Currently Being Moderated
10. Aug 4, 2009 12:38 PM in response to: cyndi t
Re: Wet Soggy Running Shoes

Hi Cyndi!  I am lucky enought to be able to have 2 pairs of decent shoes going at the same time.  I buy them about 3 or 4 months apart so they are both not new or higher mileage at the same time.   When I replace a pair,  I try to leave a few extra miles on them.   Rather than tossing them,  I keep them as what I call "mud shoes".  On a rainy day or if I'm running on muddy trails, I drag out the mud shoes and squeeze out the last miles in them.  Usually the mud shoes last until the next pair is ready to take their place.





Plan your run and then run your plan.
BayouRunner Amateur 28 posts since
Jul 24, 2009
Currently Being Moderated
11. Aug 6, 2009 11:16 AM in response to: crl8686
Re: Wet Soggy Running Shoes

I used to leave mine in the sun but I think that is not good for them.  I go the newspaper route.

LowDead Pro 63 posts since
Feb 26, 2009
Currently Being Moderated
12. Aug 6, 2009 2:31 PM in response to: cyndi t
Re: Wet Soggy Running Shoes

 

I lay my wet shoes, top-side down, over a floor vent to let the A/C dry them out.  They are almost always dry within 24 hours.  If the A/C is not running much, or in the winter when the heat is on, I put them in front of the air purifier and let it blow over them.  Doesn't work quite as well as the A/C vent though.  Not sure I would advise this approach if your shoes have a funky smell going.  It might make your house smell like funky shoes.

 

 

--Brad

 

 

MeganRoot Expert 58 posts since
Dec 14, 2007
Currently Being Moderated
13. Aug 9, 2009 11:10 AM in response to: LowDead
Re: Wet Soggy Running Shoes

In the winter I dry them on the heater, in the summer I just leave them outside on the porch.  There are times when I put on damp shoes for my run, but I'm too cheap to buy two pairs.  I frequently run in the mud and rain, and I find that the shoes pretty much always dry out by the next day.  Good luck!





"If you can't fly, then run. If you can't run, then walk. If you can't walk, then crawl. But whatever you do, keep moving." - Martin Luther King, Jr.
talia hunter Rookie 1 posts since
Dec 26, 2007
Currently Being Moderated
14. Nov 3, 2009 2:02 PM in response to: cyndi t
Re: Wet Soggy Running Shoes

Hey Cyndi,

  First of all let me congratulate you on you half marathon!  I saw your reply to the "hubby doesn't get it" and I had a real aww moment there.  It must have been hard to motivate yourself to train for the half without the support of your family.  You go girl!!!  Secondly,  I wanted to reccommend a web site for your shoe issue.  Check out stuffits.com.  They may not work for totally soaked shoes, but they are awesome for moderately wet to damp shoes.  They also help ALOT with the smelly shoe problem.  We live in So Fla and by the time my husband finishes his run, his shoes look like he ran through a puddle.  They are almost always dry and fresh by the next day.  Good luck, and happy running!!!

Talia

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