i appreciate your help very much. i would have scheduled surgery this past summer but i developed a shoulder issue. there is no way i can use crutches with the shoulder problem. booo!
so i am working on the shoulders now via prolotherapy and pt.
by the time feb or march rolls around, i should hopefully be good to go with the crutches.
i did see dr su, in september. he said i am not a resurfacing candidate, lack of arthritis on standing xray, and great joint space. so i guess that is good news.
but i had my hips' mri's 2 weeks ago. the results are mild thinning of cartilage in a couple of spots + big impingements + osteophytes + loose bodies. so from what i can tell, i have arthritis. i see dr kelly next week to go over it all, and to see if he will accept my insurance. otherwise, i cannot afford to get surgery. as you can imagine, i am so sick and tired of our medical system.
i was an outdoor enthusiast. i hope to be again.
i do have most pt/rehab things you suggest, minus the cool packs. i have bands, swiss ball, balance board/wobble, upright bike (not very good but it was free), yoga mat with blocks, and so on. but no roller, i will work on getting one.
i don't THINK i have back issues, but i am not so sure, and i don't wanna jinx myself. i know that i have major weakness in the gluteals, and of course lots of compensation. i guess i have a limp of sorts, some days, but overall i can walk for hours without problems. today i walked a bunch and did some stairs climbing as well.
my better hip, though, is having more bad days than it used to. it's weird because it only tends to hurt in the anterior side, and when it does, it hurts badly. but it tends to go away anywhere from 15 minutes to 3 hours. and it only happens once per week, to maybe three times a week.
the left, which is the more dysfunctional and painful, hurts in the hip, sij, buttocks, sit bone, perineum, etc. so i think i will get that side operated on first!
dr kelly says that i can get the other one done 4 weeks after the first, but i think that is nuts and will probably wait 4 or 5 months, depending how i heal. i am going to supplement it all with classical homeopathy to allow the nerves and tissues to heal better.
when i see dr kelly next week i will get him to refer me to pt for pre-op training. a few visits should cover it since i have lots of pt experience and am diligent.
i really think if these shoulders weren't in the way i'd be on a better path.
but i am also concerned about the arthritis that is in there. i guess dr kelly will let me know what he thinks, even though i already know his answer.
i am going to have the mri's forwarded to dr su as well just cuz i think it would be wise.
but, i do know, if you can keep your bone, it is a better option more often than not.
either way, it is all a bit confusing and i can only hope for the best outcome. mentally i am pretty ready to go under the knife, but of course with fear that i won't come out better. maybe even worse?
thank you again
john