461 posts since
Jan 7, 2006
I actually had a friend jump into vegas for Mile 2.5 - 4.5 and run alongside me. We never touched base before the trip and that was the one time that he new where to find me. We chatted the whole 2 miles. If anything it actually cost time as it takes more energy to run and talk than just to run.
Its funny I have seen people jump in and pace people in medium sized marathons - Grandmas and Twin Cities and it never bothered me. It actually hurt the poeple, becuase it was between 12-15 miles and they ran to hard the next 6-7 miles and died an aweful death.
I do feel that you have to be careful if you are in competition for placing high or money. Although what was described didn't sound like an advantage was gained.