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340 Views 3 Replies Latest reply: Nov 30, 2009 9:47 AM by hopeandj
suegy3 Rookie 5 posts since
Nov 29, 2009
Currently Being Moderated

Nov 29, 2009 8:14 PM

Hi!  Newbie Checking in

Hi All!


I'm new to the forum, just found it today.  I decided yesterday that I would train for the couch to 5k.  I'm out of shape and have weight to lose but I'm in it for the long haul.


Today was my first day and it wasn't that bad.  I challenged myself but worked at a comfortable pace to finish the 30 minutes.  I'm trying to avoid injuries and burn out.  Congratulations to everyone that started and finished the program.  I'm looking forward to my graduation day from the program and the milestones that I achieve along the way. 

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