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932 Views 0 Replies Latest reply: Dec 5, 2009 5:17 PM by Training4Ironman.com RSS
Training4Ironman.com Amateur 31 posts since
Oct 8, 2009
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Dec 5, 2009 5:17 PM

Swim Venture Learn to Swim Year Around! Check us out.

Swim Venture

 

Learn To swim or continue swimming

Classes offered:

Parent & Me: Mom or Dad with child in the pool with an instructor (Group Setting)

                        Free Classes to help prevent Drowning!

Level 1: Child becomes comfortable with water and lying on back

Level 2: Survival Float (child jumps in pool fully clothed, floats for 10 seconds, screams for help and swims back to the wall and climbs out). Instructor with child the whole time

Level 3: Kick and Roll onto back the whole length of a pool (25 Yds)

Level 4: Start using arms to propel them through the water. (Freestyle & Backstroke)

Swim Camp

Bronze: Prepare them to swim proper Freestyle and Backstroke.  Includes proper Start off the wall, Stream line, Stroke Technique, Turns and Finishes.

Silver: Prepare them to swim proper Butterfly and Breast Stroke.  Includes proper Start off the wall, Stream line, Stroke Technique, Turns and Finishes.

Gold: On a Competitive Swim Team (Aquazots). Compete in USA Meets with team.  Swim all four strokes and still work on technique.

Adults

Learn to Swim: Provides lessons with Instructor which will help you learn to swim.  Myth: Can’t teach an old person new moves.  Truth: Never too young to start learning to swim.

Adult Fitness Class: For those that know how to swim and want to improve their technique and start conditioning for races.  We offer 4 practices a week with great experienced coaching.

 

Swimventure.com

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Thanks,

Matthew Olaya

Personal Trainer

Huntington Beach California

TrainingWithMatt.com

matt@trainingwithmatt.com

-B.S. Kinesiology

-NASM Cert.

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