Hi All -
I have begun my training for the Shamrock Half-Marathon, 3-22-09, VA Beach, VA. I would love to hear from any & all who R also training for this event. And I am also wanting to hear from anyone & everybody with your HINTS, TIPS, TRIALS & TRIBULATIONS when U have prepared for any of these events. I am lucky to have the support of my nieces who R also training for the half!!
I would love to hear from you.
Pace is very important, you can't start out fast because you will burn out before you even get half way.. When you run distance you need to slow down your pace so you have kick at the end.... Try to just have a steady pace and not over do....you will be fine till the end!!!
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