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6873 Views 39 Replies Latest reply: Mar 28, 2010 3:18 PM by xcisawesome RSS 1 2 3 Previous Next
AussieK9s Rookie 1 posts since
Mar 2, 2010
Currently Being Moderated

Mar 14, 2010 8:25 PM

Why did you start running?

I am a new runner, having started last August. I had to give up some running time during the winter until I got a treadmill. I am now up to 2 miles and feeling pretty good about myself!

 

Anyway I was wondering what made everyone start running? Fitness, been doing it forever, what? I started after my foster daughter of three years went back home to abusive parents and I was going through a grieving process. I wanted to do something for myself that not just made me feel better physically but mentally as well. It helped that I needed to lose a bunch of weight too! It has helped me tremendously. I look forward to reading everyone's answers.

  • iRunDetroit Expert 45 posts since
    Feb 12, 2010
    Currently Being Moderated
    1. Mar 14, 2010 8:41 PM (in response to AussieK9s)
    Re: Why did you start running?

    I started taking my puppy for walks when we got her last April. We were getting up to 2 or 3 mile walks and I was getting bored. I started running some sprints with her on the high school football practice field by my house. From there we graduated to running a mile, walking a mile. I could see how much she was enjoying the running so we just began running a few times a week and it then snow balled into her and I now running 10-15 miles a week! Once we started taking on multiple miles and consecutive running days my confidence started to build and I started becoming more aware of what I was eating and my sleep schedule and right on down the line. Something as little as taking my dog for a walk has completely changed my way of life and I could not be happier!





    iRunDetroit.com blog  |  iRunDetroit on Atlinks

  • dairygal Amateur 17 posts since
    Mar 12, 2010
    Currently Being Moderated
    2. Mar 15, 2010 6:18 AM (in response to AussieK9s)
    Re: Why did you start running?

    I am a REALLY new runner. Well, I don't know if you can even call me that yet! I made a new year's resolution to lose 50 lbs, but I could stand to lose 70! I started walking and incline walking and then progressed to jogging on the treadmill. I could go 3/4 mile before I had to stop. Then I stumbled on the Couch to 5k program, and am really giving it an honest shot. I'm on week 2, day 1 today. I am sooo hoping that after the nine weeks are up, I'll sign up for a 5k, and keep it up! Thanks for your story, too! I really get motivation through these forums!





    Graduated C25K 5/8/2010

    5/1/10 Turkey Hill Country Classis 5k- 37:03

    5/8/10 Miles for Moms 5k- 32:43

    6/30/10 Joe Heyer Mem Run 5k- 34:31

    8/7/10 Seca Race for Rec 5k- 33:36

    10/2/10 Hands on House 5k- 33:58

    10/9/10 Spina Bifida Run 5k- 32:17

  • janapete Rookie 3 posts since
    Jul 4, 2009
    Currently Being Moderated
    3. Mar 15, 2010 2:31 PM (in response to AussieK9s)
    Re: Why did you start running?

    I started running last Spring because I was stuck in a rut and needed some alone time.  I was used to working a full time job as a high school teacher and then I had twins (oh man....do I love them dearly- they are now 3 1/2) but it was an adjustment to say the least.  I became a full time stay-at-home mom and kinda started going crazy.  So I rolled over in bed one night and told my husband I wanted to do something for myself, I wanted to run a marathon.  He said, "okay".  He bought me a Polar watch for our anniversary, and gave me all the support I needed.  I started training and finished  a marathon in September and it was awesome.  And THAT's how it started for me.

  • theyork6 Pro 74 posts since
    Jan 27, 2010
    Currently Being Moderated
    4. Mar 15, 2010 3:01 PM (in response to janapete)
    Re: Why did you start running?

    My reason is about the same as Janapete.....I have 4 children, ages 8, 7, 4 and 2 and just wanted to do something for myself...I wanted run a 5k....found after about 2 months that I could do that so moved to a 10k...then Half Marathon....Im working for a Full now





    Moes Better Half Marathon 03/07/10--- 2:26:37 (my very first race)

  • nicasio3 Pro 66 posts since
    Nov 24, 2007
    Currently Being Moderated
    5. Mar 15, 2010 8:53 PM (in response to theyork6)
    Re: Why did you start running?

    I start as full time worker in my country at 15, and finished the high school in the night,

    at 19 I became a Dad..when my daughter had 3 I became single father, I came to USA

    to work hard. got merry and raise 3 more children (now 30, 21, 18, 16), two grand children, so I got involve in the school

    during  the all process of junior and high School of my kids, but one day I feel that I have to do

    something for my self. so I started running at 42 now I have 50, 9 marathons, 11 half.

    running is like medicine for my mind, my body and my soul.

    I have plan to retire from running at 80...!!! I wish.

  • dannisbet Amateur 8 posts since
    Mar 29, 2009
    Currently Being Moderated
    6. Mar 15, 2010 9:40 PM (in response to AussieK9s)
    Re: Why did you start running?

    Funny- I just had this a few weeks ago on my blog.

     

    But anyway, it pretty much started when my fiancé convinced me I needed a gym membership and not knowing where to start the first time I walked in. I wasn't into lifting weights and ellipticals just seemed boring. But I actually found a challenge with the treadmill, and it wasn't more than a few months later I convinced myself to sign up for a 5k! Now I'm on my way to training for a marathon later this summer/early fall

  • gatorman10 Legend 242 posts since
    Apr 23, 2003
    Currently Being Moderated
    7. Mar 16, 2010 8:46 AM (in response to dannisbet)
    Re: Why did you start running?

    I started to supplement weight lifting in college.....  Needed some cardio.  Got hooked!

  • fluffysunshine Amateur 13 posts since
    Nov 21, 2009
    Currently Being Moderated
    8. Mar 16, 2010 9:53 AM (in response to AussieK9s)
    Re: Why did you start running?

    Basically, I HAD to get out of the house and do something to get my mind off things.  I HAD to learn how to take care of myself on my own terms and not somebody else's.  More specifically: depression, drug addictions, family problems, suffering friends, multiple break-ups, stressful job that eats up 12 hours of my day, knowing that I have to take better care of myself if I want to make it to 30 with some small chance at happiness.  I used to hit the bottle every time things got too hot to handle.  All of a sudden I just snapped, went online and googled "marathons", and registered for a half marathon.  Cost me $80 for 6 months of motivation (the time I had to train for the race).  Now I run.  Running is the best solution that I could find to "solve" all of my problems.   I have a month and a half left to go before the big day.  I can't even begin to explain what running has done to me both mentally and physically.  It really is insane what only 4 months of strict running can do.  I'm a totally new person with a new life that I can be proud of.  I've even had people tell me this.  Thanks for this thread.  It's great to know what pushed other people to "snap" as well

  • Ali-Gator Expert 43 posts since
    Jan 2, 2010
    Currently Being Moderated
    9. Mar 16, 2010 9:38 AM (in response to AussieK9s)
    Re: Why did you start running?

    I was always envious of runners, but every time I tried to start running, I pushed myself too hard and ended up sucking wind & hobbling back home.  This past New Years Eve I met a nice couple who raved about running in a local half marathon.  When I told them about my attempts, they told me about the Couch to 5K program.  There was a 5K held in conjunction with the same half marathon they were training for, so they suggested that I train for the 5K as my new years resolution.  I signed up for the race the next day, bought a new pair of shoes, and a Nike Plus system for my Ipod.  I have been amazed to learn that yes, I CAN run, and indeed I LOVE to run.  So that is the "how" I started running.  Why?  2009 was a tough year.  I was laid off from my job the week I came back from maternity leave.  I had that job for 6 years and I never saw the layoff coming.  It was very humbling.  I felt like I had lost a lot of control in my life.  Running is that goal that I had never achieved before, and it has meant the world to be able to conquer that goal and to have something in my life that is just for me.  I guess I started running to prove to myself that I could do it.  The health and fitness aspects figured in as well.

    Postscript:  I ran the 5K a couple of weeks ago, and kicked butt (if I do say so myself)   .  I have another 5K next weekend, and have a goal of running the half marathon next spring.  I started my own business, which is off to a slow start, but I think that the mental clarity & confidence I get from the running have been helpful.  I'm down to my college weight for the first time in over 10 years.  So I definitely would like to thank the couple who turned me on to the C25K program, and I probably ought to thank my old boss because I don't think I would have stuck with the running if I hadn't been in such a funk.





    3/7/10: Seaside School Half Marathon & 5K  --  28:53

    3/27/10:  March for Misty 5k Fun Run  -- 28:47

    5/1/10: Fiesta of Five Flags 10k -- 1:01:46

    6/5/10:  Billy Bowlegs Night 5k --  27:18

    10/2/10: Epcot Wine & Dine Half Marathon  -- 2:20:53

    Follow my training blog:  http://alisonisrunningfromthelaw.blogspot.com/

  • Marykb Legend 1,347 posts since
    Jan 16, 2008
    Currently Being Moderated
    10. Mar 16, 2010 10:03 AM (in response to AussieK9s)
    Re: Why did you start running?

    I never set out to be a runner, it just kind of happened.  About 15 years ago I started walking for exercise and running was the farthest thing from my mind (as I mentioned in some other threads, I was always told I had "weak", flat feet so I just assumed I could never run.)   I walked for months - going farther and faster.  I got to where I could walk a 12 minute mile, which is actually a lot harder than it sounds.  I then found myself taking jogging "breaks" - yes breaks!  It was much easier to run slowly than to walk that fast.  And then I discovered that I enjoyed the running intervals more than walking so I kept on running.  It just seemed to come naturally to me.  I'm not a great runner by any means, but even as a middle aged, overweight mother of four I started out running 9 minute miles and I never found it very difficult.

     

    Over the years I've had some times when I stopped running for periods of times, for various reasons, but I've always come back to it.  Its been 2-1/2 years since the last time I started back and I am not as fast as I used to be but I still love it.  I tried walking the other day with my husband, because I have been nursing tendinitis, but I just don't enjoy it like I do running.





  • nikkicarr1 Legend 314 posts since
    Apr 28, 2009
    Currently Being Moderated
    11. Mar 16, 2010 11:07 AM (in response to AussieK9s)
    Re: Why did you start running?

    I actually made this my first blog post back in sept 09 when I began to get serious about making changes but long story short I was envious of my SIL and wanted to get rid of that envy by being happy with myself.  My first attempts failed because I did it without support or motivation .  I stumbled upon the C25K program and found a group on active that was starting around the same time I was and found a race that would keep me motivated and registered.  I find that I stay motivated better if I have a race to focus on, but I dont need to race to enjoy running, it is great therapy and a good tool to feel energized.  I also find it improves my entire family's health because I will not cook different dinners for everyone, so my health changes have been their changes too.  basically I started just to prove something and fell in love





    http://www.active.com/donate/PawsoverPittsburgh/nikkicarr

    COMPLETED

    2009: Opperation Troop Appreciation 5k oct 29:44 (first race), Greensburg Turkey Trot 5k nove 31:09

    2010: On Deck for the Cure sprint 1mi 1-4 9:00, Race for Grace 5k 3-20 32:11, Yough River Council 1/2 marathon 4-10 2:16:39 (goal for 1st 1/2 2:25) 3rd in AG, Pittsburgh Komen Race for the Cure 5k 5-9 30:08, Jerry Mahar Jr Parkinsons Awareness 5k 6-5-10 29:28 6th in AG

    Las Vegas Rock N Roll Marathon 12-5 5:01:?? FIRST FULL MARATHON (with calf tear)

    2011: Race for Grace 5k 3-19 30:56, Alpha Fitness 5k 4-9 28:57 8th in AG, Pittsburgh Half Marathon 5-14 2:17:52, 9/11 Heroes Run 5k 9-11 27:34 (PR) 5th in AG, Pittsburgh ZooZilla 5k 10-2 28:03, Greenburg 5k Turkey Trot 11-24 28:35

    NEXT PLANNED EVENT: Race for Grace 5k 3-31-2012, Pittsburgh Marathon 5-6-2012, Great Race 10K 9-30-2012

  • lenzlaw Community Moderator 10,389 posts since
    Jan 18, 2008
    Currently Being Moderated
    12. Mar 16, 2010 12:38 PM (in response to nikkicarr1)
    Re: Why did you start running?

    I started running to stay in shape for fast-pitch softball.  I'd start in March and stop in November, taking the winter off.  Then a co-worker asked me if I wanted to run a race (10K) with the company team.  After making sure they didn't expect me to be fast, I agreed.  I've been hooked ever since.

     

    Len





    Len

  • Run Coach Robert Legend 782 posts since
    Jan 7, 2009
    Currently Being Moderated
    13. Mar 16, 2010 1:05 PM (in response to AussieK9s)
    Re: Why did you start running?

    I started running for fitness, then someone asked me if I wanted to run in a race. I did, and was hooked on the competition of beating my own times. Now I race competitvely in my age group.





    Robert Martin

    NFPT Certified Personal Trainer

    NFPT Endurance Specialist

    RRCA Running Coach

    SPINNING Instructor

    GRAVITY Personal Training Instructor

    GRAVITY Group Instructor

    Power Plate Level II Instructor

    2010 & 2011 Team Aquaphor Sponsored Athlete

    Gatorade G Series PRO Lead Ambassador, San Diego

    http://www.hardcoretrainingsystems.com

  • bellsway Legend 343 posts since
    Jan 28, 2009
    Currently Being Moderated
    14. Mar 16, 2010 3:40 PM (in response to AussieK9s)
    Re: Why did you start running?

    I started running because of my in-laws' cat.  Our family would fly cross country to visit my in-laws.  The time change would always kill me so I'd wake up early.  If I hung around the house my alergy to cats would have me sneezing and wheezing by the time the family got up.  I was always on some sort of alergy medicine and appeared "drugged" all the time.  Not a very good impression.  One visit I had just bought new running shoes ( to use on the elliptical trainer in the gym back home) and decided why not put them to good use.  I set my watch for 10 min. and headed out of the house.  When it beeped, I turned around and ran back.  Needless to say, I was still a couple blocks from the house when the watch beeped again.  I was tired BUT I was not sneezing.  I felt great.  I ran every day  of the week I was there and continued running when I returned home.  One year later to the day, I ran my first marathon.  It was extremely slow but I'll never forget it.  Thank you Blackie the Cat!!!





    Plan your run and then run your plan.

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