My plan is start today as well.  I only have one daughter who is 18 months old.  She keeps me very busy chasing after her right now.  I realized 8 weeks ago that I needed to do something to get my life back on track.  Since then I have gotten my diet under control.  I used to love to excersize, but the days of meeting people and lifting for an hour or two are done.  My schedule along with my wife's do not work well with that.  So, I needed a goal.  I would like to start running.  I thought this program would be a very good start.  So, good luck to both of you.  I will keep everyone posted on my progress.

Hello All! I am Tiffany and I am a beginner runner. I have never, ever ran in my life. I attempted to at the gym a couple of times on the tredmill, but I always gave up because I pushed myself too hard from the beginning and didn't feel like I could make it.  I really would love to join the c25K with you all! I am actually starting week 2 as of today, I completed my first 3 workouts in week 1! I am very excited and extremely motivated to get in to shape and do this! I think it would be really helpful to have a good support group to help keep me motivated and to give each other motivation! Good luck to all of you! We can do this and we will look great! 

Rock on, JuJu. I started on Sat 6/12, so today, 6/14, will be my second circuit in the first week. I started last week by breaking in with just walking for about 40 minutes on 6/8 and 6/10. Due to work and/or the HEAT I'm going out either really early (yes, I was actually out at 5 am for my first circuit on 6/12) or later in the evening (which I'll do tonight). So, even though I'm a day ahead of you and the other newbies here, I'll be glad to be a part of the JuJu c25k 6/14 club. Good luck, have fun, and stay hydrated!

Cheers,

Rob

Hi all.

I recently lost 39 pounds which started November 2009 and I attribute it to having a good diet and C25K.

It was a long nine weeks but it can be done.  I ran my first 5k in April and ran my second one yesterday.  I am 37 and feeling great.

To the OP, going from a 5k to a half marathon in 4 months may be a bit tough.  I'm just starting C2 10K which is also available for the iPhone.  I plan to run a 10k in November.

Good luck to you all.

My wife and I started yesterday... we would love to join this group if you'll let us.  :-)