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1485 Views 5 Replies Latest reply: Jul 28, 2010 1:44 PM by Speck333
Speck333 Rookie 5 posts since
Jul 28, 2010
Currently Being Moderated

Jul 28, 2010 10:28 AM

foot pain question

Hi everyone, Im new to the forum. I started Couch to 5 K at the end of May, and I finished Week 7 last night. I'm truly amazed at how well this program works, and the changes in my self confidence, my endurance, and my body are crazy! But today I am worried. I woke up with pain in my right foot, the same foot I broke 2 years ago. I was in a cast for 6 weeks. The foot was, of course, completely healed and I've never had a problem with it until today. Please tell me I didn't re-injure the weak spots in the foot and have to give up running! Why would it take 21, 22 times running for this to crop up?

 

thanks in advance.

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