Announcing aquaBelly, a water fitness class for Moms, Moms to Be, and women pre-conception. A great class for those who want to stay active and maintain their fitness level in the childbearing years. This class is great for all fitness levels as a variety of modifications can be done depending on each person's situation. Fun, energizing, and effective. The ACOG recommends water exercise for its low to no impact environment and water's ability to keep the body cooler for long periods without overheating while exercising. For more information visit www.aquabellyfitness.com
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