Re: Goals for Track Season
quote:<HR>Originally posted by Hangninthere:
Wile E;
How is the foot doing? Hope it is healed up- I'd hate to lose you to the "CoolThrower" forums
. I'm having to do a lot of speed work in the cold this winter, but the body is holding up amazingly well (knock on wood).<HR>
Hangnin' - Hey, there's a "CoolThrowers" Forum?

I'm there

No worries on that... I enjoyed doing the Pentathlon, but at least for the next few years, would like to keep it as a fun /different thing to do on occasion. My focus is still on the middle distances.
I'm likely stuck with the retrocalcaneal condition, but feel that I can work on keeping it (bursitis) in check. Although my track times weren't so good last summer, I think it was more my conditioning level then my heel and I may have gone into the season over-tentative.
Other than that, I have had no problems with it on my regular runs over the fall and winter so far....
I have yet to start speedwork as I want to get a few 30+ mile weeks under my belt first (last week was week 1).
http://This message has been edited by Wile E (edited Jan-07-2004).