I'd like to reach out and see if anyone out there has personally experienced results from taking the supplement Carnitine? As a personal trainer I have read several research reports on its effectiveness but also have heard the opposite. If you know anything about it, I'd love to hear your thoughts.
I'm more of a "naturalist" when it comes to weight loss and like to lose weight and maintain a healthy body through healthy eating and exercise. If this sounds more like how you'd like to approach your weight loss goals, I'd suggest you check out http://www.RawFitnessTv.com for fitness challenges to get you motivated and support you on your weight loss journey as well as fitness and nutritional advice and exercise tutorial videos to add to your workout schedule. Also check out http://www.customizedpt.com for diet and exercise advice, healthy recipes, and personal training services.