Has anyone ever done their own DIY detox plan at home. I'd like to try but not sure what I should take. I don't want to buy one of the expensive kits on the market as I'm not sure what's in them.
I decided just to get some colon cleanse from my local health food suply shop(store) which is working a treat. I feel less bloated and my skin is healthier. Drinking green tea and eating more fruit and veg.