Hi, newbie here starting w1d2. Any RN's out there or anyone for that matter just starting the c25k program? A little sore today but not bad. Just going to follow the program and hopefully make some new friends along the way!
Yeah I'm an RN on a travel assignment. I'm in W3D3 and seriously, this is going better than I had hoped. I'm 53 y/o and in less-than-ideal shape but since I lost 10 lbs walking in the first month on assignment, I thought I'd up the challenge and try the C25K program to keep the weight loss going. Good luck with your program. I can't believe I'm doing this....I haven't run since,...oh, probably Junior High School, so this is really new to me. Getting ready to head out now!