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2223 Views 0 Replies Latest reply: Jan 28, 2011 10:11 AM by alee1985
alee1985 Rookie 5 posts since
Dec 22, 2010
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Jan 28, 2011 10:11 AM

9 Basic Tips For WomenTo Loose Weight In About 3-4 Weeks

One of the most important things you can do for your weight loss goals  is regular cardio exercise. It really does wonders and especially, if  you do the the most effective excercies. You have to keep it up if you  want to see results. The excercies that burn most calories and get you  into shape faster are, running, bicycling, swimming, step aerobics,  rock-climbing and inevitably, jogging.


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