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1159 Views 0 Replies Latest reply: Mar 1, 2011 10:55 AM by SportsTrainingLTD RSS
SportsTrainingLTD Rookie 2 posts since
Mar 1, 2011
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Mar 1, 2011 10:55 AM

Basketball Specific Speed and Explosion Training

Dramatically improve your strength, power, speed and overall athleticism with one of our cutting edge training programs and equipment packages.

 

This elite level program is being used by 4 professional teams, 17 NCAA D1 college programs, 3 national teams and countless training facilities worldwide.

 

Improve your vertical jump 9 to 18 inches
Slash 40 Time .2 to .4 seconds
Improve lateral and overall quickness
Develop a lightning fast first step
Improve reaction time
Develop phenomenal foot speed
Dramatically improve balance
Improve joint strength and stability
Develop indestructible ankles
Improve functional strength
Improve squat by 80%
Improve bench press by 100%
Improve muscle flexibility
Improve tendon elasticity
Improve VO2Max
Improve cardiovascular endurance
Improve strength endurance
Add lean muscle mass
Burn body fat
Develop functional performance core strength
Develop high performance motor pathways
Improve eye agility and depth perception
Develop superior confidence
Improve motivation

 

Program includes a 400 page training manual and three part video series designed to take athletes through 4 years of athletic development
Guaranteed results or its free.

 

Visit http://www.program51.com for more information

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