Skip navigation

727 Views 0 Replies Latest reply: Mar 22, 2011 6:28 PM by CoachCambio
CoachCambio Rookie 4 posts since
Mar 3, 2011
Currently Being Moderated

Mar 22, 2011 6:28 PM

Your Missing Link To Training: Recovery!

This eBook was written for athletes, like cyclists, mountain bikers and runners, to help aid them in recovering from strenuous bouts of exercise.  The information is the book is dead on for athletes who train hard and want to compete at a high level.  The recovery strategies will help you reduce soreness, increase energy and help you get to the next level!  Check it out at:  ONLY $5!  Includes a foam rolling routine, a post exercise stretch routine and nutrition strategies.  Whether you are running your 1st 5K or doing a your 20th triathlon, you will recover faster and reduce your risk of injury.


More Like This

  • Retrieving data ...