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2 Replies Last post: Oct 30, 2006 1:20 PM by blndrunrgrl  
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eryn23
75 posts since
Apr 25, 2006
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Oct 29, 2006 9:21 AM

help for shins

Hi everyone,just a quick question! Someone in a post below mentioned that there are some shin stregthening exercises under the "training" tab, I think. Could someone tell me exactly where these are? I was having a hard time finding them. Thanks!!
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blndrunrgrl
5 posts since
Jul 27, 2006
2. Oct 30, 2006 1:20 PM in response to: eryn23
Re: help for shins
across the top there are six tabs and one of them says training, click on that. on the left side of your screen it will say training tips and advice, under will be "aches & pains" click on that and then scroll down until you see " lower leg pain" and the suggestions and strengthening/stretching info is under that.
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