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364 Views 0 Replies Latest reply: Apr 22, 2011 5:12 PM by vappleby1 RSS
vappleby1 Rookie 6 posts since
Nov 2, 2010
Currently Being Moderated

Apr 22, 2011 5:12 PM

Going Gluten Free

I recently blogged about gluten and how some have been going gluten free to improve performance. Please check it out (http://vappleby.wordpress.com/) and tell me whether you think going gluten free has or would increase performance. I found that scientifically based there is no evidence that there would be increased performance in one who goes gluten free that doesn't have an allergy to gluten. But I suppose there's something to be said for eating a more healthy way and as a result seeing all around improvements in health.

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