--Steve

Completed in 2012:

The Qualifier HM, Midland MI, May 2012, 2:58, 80+ degrees

Dam to Dam 20K, Des Moines, IA, June 2012, 2:17, PR for this race

Garry Bjorklund HM, Duluth, MN, June 2012, 2:20

Fox Valley HM, St. Charles, IL, 9/16/12, 2:23

Des Moines HM, 10/21/12, 2:19

Tentative plans for 2013:

Wisconsin (Half) Marathon, Kenosha, WI 5/4/2013 (registered)

Dam To Dam 20K, Des Moines, 6/2/2013 (registration opens March 20th)

Grandma's (Half) Marathon, Duluth, MN, 6/22/2013 (if I get picked again in the lottery)

Des Moines HM, 10/20/2013 (registered)

Roufa Runner's Husband

Phil 4:13

http://www.runfunner.blogspot.com/

Penguins Rule, Penguin On, Penguin UP!

Don't Put That Crap in Your Mouth There is no finish line.....Nike Advertisement

10/29/11 5k Chocolate Beano 42.52

Kirk: Started running again at 50.

2010: 4-5K 1-3.5 mile 2-Half Marathon

2011: 3-5K 1-3.5 mile 1-8K 1-10 mile 16-Half Marathon 1-Marathon

Rock 'n' Roll Arizona Marathon 01/15/2012 3:28:33 PR & BQ

F^3 Lake Half Marathon 01/28/2012 1:48:34

Shamrock Shuffle 8K 03/25 43:29

Chi Town Half 4/01 1:57

Illinois Marathon 4/28 3:56

Wisconsin Marathon 5/05 3:56

Lake Geneva Marathon 5/12 3:56

Rockford Marathon 5/20 4:08

Soldier Field 10 Mile 5/26 1:31

Run for the Zoo 5K 6/03 19:57 PR

13.1 Chicago 6/09 1:50

North Shore Half 6/10 1:46

Rock 'n' Roll Chicago 7/22

Chicago Half 9/09

Fox Valley Marathon 9/16

Chicago Marathon 10/07

Started C25K - April 19, 2011

Graduated C25K - July 2, 2011

Started at 246 lbs

As of September 16, 2011 - 195lbs

http://www.dailymile.com/people/ritchierd#ref=tophd

2012 Race Schedule

Providence Marathon (4:48:55)

Buffalo Half-Marathon (2:03:16)

Chicago Marathon (October 7)