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Need help with stretches to prevent hip pain in Newbie Cafe (New Runners) BethLewis92 1 week ago by BruceRocheleau 8,153 22
First Marathon in Newbie Cafe (New Runners) pbeames 1 week ago by justamaniac 1,301 7
Dynamic warm up versus stretching in General Running Discussion John425 1 month ago by BOSNPM 152 1
ouch?! in Newbie Cafe (New Runners) NicoleBell21 1 month ago by BOSNPM 260 2
What to eat after run? in Sports Nutrition for Runners BKAustinred 1 month ago by BOSNPM 433 5
Re: Need help figuring out what recovery supplement is best for me in Sports Nutrition for Runners Chris1439 1 month ago by BOSNPM 288 5
Galloway Run/Walk question in General Running Discussion bullseye759 2 months ago by bullseye759 690 4
Re: causes for quadriceps pain during a run (probably while nursing a flu) in The Med Tent ydiez 2 months ago by BOSNPM 278 2
Do you Run to be able to eat what you want? or do you Eat healthy no matter what? in General Running Discussion 50 States HALF Marathon 2 months ago by pj29340 1,701 9
Afraid I may have compartment syndrome in The Med Tent Mdennis7 2 months ago by Mdennis7 594 6
Re: Time gap between half Marathon and Marathon. in General Running Discussion FitIndianRun 2 months ago by shipo 722 6
Core Work Question. in General Running Discussion RLBlunt8384 3 months ago by shipo 523 6
Need advice on altering my marathon training program in Marathon Training RLBlunt8384 3 months ago by BOSNPM 616 11
Re: 50 and over, 5k and beyond - what are your challenges? in Newbie Cafe (New Runners) coolbikermom 4 months ago by timbrown7573 840,821 4,715
What can i do to avoid hitting the wall during a marathon? in Sports Nutrition for Runners minimalist200 4 months ago by DaveVause 542 4