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Is swimming a good alternative to running in the summer heat?
by C-Rock
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1 year ago
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Re: Publix Super Markets Gasparilla Distance Classic Race Weekend Reviews
by C-Rock
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2 years ago
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Re: Disilussioned, disenchanted, despondent and dejected!
by C-Rock
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3 years ago
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Curse these flat feet! My ankle hurts. Am I out of luck?
by C-Rock
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ankle_pain
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3 years ago
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Re: marathon training: run or run/walk?
by C-Rock
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3 years ago
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I'm training for my first marathon... I'm BEAT! Is there something I need to be doing?
by C-Rock
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3 years ago
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Dull Pain under lower abs
by C-Rock
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3 years ago
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What mp3 player? Besides ipods...
by C-Rock
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3 years ago
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Re: illiotobial band syndrome
by C-Rock
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3 years ago
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Re: A few questions...
by C-Rock
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4 years ago
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I think I pulled my hamstring. It's not easy to take it easy. How long do I need to stay off?
by C-Rock
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4 years ago
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Re: Nike + T-Shirt
by C-Rock
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4 years ago
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How many degrees on the treadmill to simulate running on level ground?
by C-Rock
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4 years ago
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Help diagnosing dull pain down the outside of the leg just by the knee.
by C-Rock
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4 years ago
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Re: No Need to Stretch??
by C-Rock
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4 years ago
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How much protein should one consume?
by C-Rock
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4 years ago
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How much protein should one consume?
by C-Rock
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4 years ago
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The correct way to take time off running
by C-Rock
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5 years ago
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Always have to #2 before a race! What can I do?
by C-Rock
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5 years ago
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Running with hip pain - please help
by C-Rock
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5 years ago
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