Chi Lady

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Name: Chi Lady
Email: hazel@stridebystride.com
Member Since: Jan 8, 2008
Status Level: Amateur (42 points)
Occupation: Health Coach
My Homepage: http://www.stridebystride.com
About Me: I have been running for almost 30 years - all distances from 1 mile to 50 miles. My preference is trail running but I do some road running too. I've raced the famed Dipsea Race for 28 years and still love it. It is a brutal hilly trail race just north of San Francisco. I am a ChiRunning & ChiWalking Instructor and a Health Coach so my passion is helping others achieve their goals, improve their health and nutrition and enjoy quality of life by being active.
My Activities: Running, Triathlon, Walking
Why Im Here: I am a coach or manager, I am on a team

Chi Lady replied to What base level do you need to start training for a half marathon (in July)?

1 week ago