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off season  training

Posted by Crozzley Apr 3, 2011

I am starting a train workout today. I will shoot around 500 shots, then lift weights. I'm going to do this 4-6 days a week. I want to improve my ballhadling and medium to longrange shooting.

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Crozzley

Crozzley

Member since: Apr 9, 2010

basketball and overhand shooting

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