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Su. 08/31/2008 - Reach Further

Posted by DaveVause on Aug 31, 2008 3:32:45 PM

Today: 6.75 miles at Buddy Atticks @ 07:00

Borg Scale: 3 / 12:00 mpm / unk bpm at end.

week: 15.75 miles

unk F/unk%

unk / unk%

 

Ok, so this entry didn't come until days later.  No excuse.  Denise and I chatted briefly with Brahani, who has run several marathons. 

 

Its the last day of summer (in my mind) and I'm running again.  It feels great.

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