Today: 6.75 miles at Buddy Atticks @ 07:00
Borg Scale: 3 / 12:00 mpm / unk bpm at end.
week: 15.75 miles
unk / unk%
Ok, so this entry didn't come until days later. No excuse. Denise and I chatted briefly with Brahani, who has run several marathons.
Its the last day of summer (in my mind) and I'm running again. It feels great.