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Sa. 09/07/2008 - Restraint

Posted by DaveVause on Sep 8, 2008 2:41:35 PM

Today: none

Borg Scale: none

week: 11 miles

na F/na %

unk lbs / unk %


I woke up to slightly sorer PF.  Honestly, canceling my warm-up run for strength training put me in a bad mood and I blew off the strength training, too.

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