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Su. 9/14/08: 8!

Posted by DaveVause on Sep 14, 2008 7:03:49 AM

Today: 8.0 miles on Anacostia Trails @ 08:00

Borg Scale: 4 / unk mpm / unk bpm at end.

week: 17 miles

80 F/91%

unk lbs / unk %

 

I ran 5 with Denise on the Anacostia Trail System, then another 3 around Lake Artemesia.  It got quite warm by the end and we had both had not hydrated enough. 

 

Doing my final 3, while running past a small group of U Md coeds, my introspective reverie was interrupted by a female voice: "....sexy.  He's so sexy."    Another female voice chimes: "I could soo make love to him."  I drift off.

 

During my runs in College Park I occasionally get a remark from young women.  I don't know if I was the topic of that conversation, but, as a man at 53, it feels good to know I can occasionally elicit remarks similar to that from girls less than half my age.  (smiles)

 

To my detriment, I tend not to take shorter runs seriously enough.  I enjoy the accomplishment of double digit runs.  My 8 miles today felt truly good.

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