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Gale Bernhardt's Blog Posts

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Cold water wetsuit swim tip in Active Expert: Gale Bernhardt 1,074 0 3 years ago
High Anxiety and Pscyhopath Can be Good in Active Expert: Gale Bernhardt 1,200 0 3 years ago
Accountability and your energy bank balance in Active Expert: Gale Bernhardt 2,709 0 3 years ago
Intermittent exposure to altitude – any benefit? Yes. in Active Expert: Gale Bernhardt 1,187 0 3 years ago
One of the most remarkable athletes on the planet in Active Expert: Gale Bernhardt 2,282 0 3 years ago
Do not confuse data logging with self-coaching  in Active Expert: Gale Bernhardt 1,208 0 3 years ago
Evaluate what is going right and keep it in Active Expert: Gale Bernhardt 912 0 3 years ago
Swimming and running markers have improved –why not the bike? in Active Expert: Gale Bernhardt 1,100 0 3 years ago
A secret about top athletes in Active Expert: Gale Bernhardt 1,118 0 3 years ago
Why use a combination of heart rate and power? in Active Expert: Gale Bernhardt 984 0 3 years ago
Guilt from skipping workouts in Active Expert: Gale Bernhardt 833 0 3 years ago
Spring racing in heat and humidity      in Active Expert: Gale Bernhardt 906 0 3 years ago
Confused on training recommendations in Active Expert: Gale Bernhardt 824 0 3 years ago
Do you have tips or suggestion for a teen triathlete?  in Active Expert: Gale Bernhardt 805 0 3 years ago
Is downhill skiing aerobic or all anaerobic? Take a look at the data file. in Active Expert: Gale Bernhardt 799 0 3 years ago

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