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Gale Bernhardt's Blog Posts

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Cold water wetsuit swim tip in Active Expert: Gale Bernhardt 1,040 0 3 years ago
High Anxiety and Pscyhopath Can be Good in Active Expert: Gale Bernhardt 1,167 0 3 years ago
Accountability and your energy bank balance in Active Expert: Gale Bernhardt 2,675 0 3 years ago
Intermittent exposure to altitude – any benefit? Yes. in Active Expert: Gale Bernhardt 1,159 0 3 years ago
One of the most remarkable athletes on the planet in Active Expert: Gale Bernhardt 2,250 0 3 years ago
Do not confuse data logging with self-coaching  in Active Expert: Gale Bernhardt 1,183 0 3 years ago
Evaluate what is going right and keep it in Active Expert: Gale Bernhardt 887 0 3 years ago
Swimming and running markers have improved –why not the bike? in Active Expert: Gale Bernhardt 1,070 0 3 years ago
A secret about top athletes in Active Expert: Gale Bernhardt 1,086 0 3 years ago
Why use a combination of heart rate and power? in Active Expert: Gale Bernhardt 949 0 3 years ago
Guilt from skipping workouts in Active Expert: Gale Bernhardt 810 0 3 years ago
Spring racing in heat and humidity      in Active Expert: Gale Bernhardt 881 0 3 years ago
Confused on training recommendations in Active Expert: Gale Bernhardt 796 0 3 years ago
Do you have tips or suggestion for a teen triathlete?  in Active Expert: Gale Bernhardt 784 0 3 years ago
Is downhill skiing aerobic or all anaerobic? Take a look at the data file. in Active Expert: Gale Bernhardt 773 0 3 years ago

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