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Status Level:
Amateur Amateur (60 points)
Member Since:
Sep 19, 2010

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Greenbelt9 Greenbelt9 replied to How do you run slowly?

"The others touched on it but are steering you in the wrong direction- 180 steps per minute is not an unrealistic goal at a slow speed.  In f"

in Newbie Cafe (New Runners) 18 replies
3 days ago


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