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Status Level:
Legend Legend (2,662 points)
Member Since:
Jul 13, 2008

Recent Activity

Imgellin Imgellin replied to Is it still worth it?

"As far as physical pain goes, I think there are remedies and preventatives (usually combinations of things) for most common running maladies"

in Boomers and Beyond 1 replies
8 hours ago
Imgellin Imgellin replied to Stretching and Happiness?

"Static stretches, such as yoga or martial arts warmups, produce a calming effect on the endocrine system, and are a specific for anxiety or"

in General Running Discussion 2 replies
1 day ago
Imgellin Imgellin replied to Trail Running in the Winter; is it worth it?

"It's a blast, man! Get yourself some nice poly and wool layers and some warm running shoes. I dress up more than most on my winter runs. As"

in General Running Discussion 2 replies
4 days ago
Imgellin Imgellin replied to Motivate Me Please!

"I think it is great that you have the time to run, now, and more importantly, want to run! Five miles is a lot to start out with, so maybe"

in Newbie Cafe (New Runners) 1 replies
5 days ago
Imgellin Imgellin replied to Minor Injury Recovery?

"You should probably find out if you have a stress fracture. A skeletal injury would definitely deplete your energy in the way you've describ"

in General Training Discussion 2 replies
6 days ago
Imgellin Imgellin replied to shoulder pain?

"Paul,              There are so many nerves in the shoulders and neck it would be hard to ascertain which one(s) is being affected. I would"

in General Training Discussion 1 replies
1 week ago

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