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returning to running after layoff.. help please
by JohnnyJ28
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3 years ago
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33 weeks to go before first marathon..
by JohnnyJ28
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3 years ago
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Re: I need a bib for the 2009 marathon!
by JohnnyJ28
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4 years ago
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Re: 6 mi to 13.1 in 3 weeks??
by JohnnyJ28
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4 years ago
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Re: Celebrating...Post here :)
by JohnnyJ28
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4 years ago
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please post any known bridge races here...
by JohnnyJ28
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4 years ago
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the day after a 10k.....
by JohnnyJ28
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4 years ago
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Percent or Degrees Dreadmill equivalent??
by JohnnyJ28
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4 years ago
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2 days before race regimen...
by JohnnyJ28
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4 years ago
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walk right after long race?
by JohnnyJ28
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4 years ago
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speed training question...
by JohnnyJ28
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4 years ago
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when is food and/or salt needed during running?
by JohnnyJ28
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4 years ago
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is a tech shirt enough for 50º?
by JohnnyJ28
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4 years ago
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Re: Must...keep....going....
by JohnnyJ28
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4 years ago
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Re: What's YOUR target heart rate?
by JohnnyJ28
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4 years ago
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What is the most minutes I can shed off a 1:54 Half in 10 months??
by JohnnyJ28
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4 years ago
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Re: 5-Mile Training
by JohnnyJ28
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4 years ago
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Re: Shamrock Marathon
by JohnnyJ28
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4 years ago
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Re: HRM on Garmin 405?
by JohnnyJ28
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4 years ago
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Re: First Half on Feb. 1
by JohnnyJ28
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4 years ago
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