This week was crazy! It was downpouring rain for 2 days straight! I personally, hate treadmills and cannot stand to run on them so i had to endure the weather! Fortunatly I had some rain gear to protect me from the elements; however, it was still pretty frigid. I adjusted my schedule and had a fantastic 7mi run on thursday in 70 degree weather! Mother Nature gave us a week full of surprises. I need to educate myself more on nutrition on long run days. I dont want to over eat, but this week I felt weak, so I am assuming I underate. If anyone has any advice on eating fill me in please! Today was easter, so after all that delicious food/candy I went out for an evening 3mi run to end off my week. Felt pretty good considering all that I ate! Now that the sun is out I am beginning to wear snadals more, which I forsee causing an issue with shin splints! I am thinking of investing in some sandals that have a good support system, adidas/nike or something along those lines, still want to look good!