In my workout today I was fortunate enough to be able to run with a friend of mine. Matt Brown is a cancer survivor and a person who is very driven and motivated to reach the goals he sets for himself. Matt is running the Chicago Marathon this Fall and is currently training with a group of runners that are all involved with cancer in some way. Many of them are survivors of the horrible disease. We ran today on one of the paths here around my home and down around the Fox River. It felt really good to run with someone else for a change and be able to talk about our accomplishments. I did realize that I tend to want to talk too much I think and running forces you to talk in strides or in short sentences. Of course, if you do try to talk while out of breath, as I did a few times today, probably every other word comes out and Matt probably was wondering what the heck I was saying....LOL. Anyway, we shared methods of tracking our runs, and talked about where we are in our training and basic jibber jabber about running. We ended with a handshake and a commitment to run again in another two weeks on a Monday. Matt is heading down to Georgia with his wife for a short break and then back the following week.
On a side note, I also have a neighbor that I plan to train with but he recently strained his calf muscle and is off of running for awhile while it heals. He thinks he may be able to get back in line to run a 5K with me in May. We will see......
As of today I have been in training for two weeks. I used to run a few years ago and then every year when winter comes, I tend to stop running at some point. Yes, I have the winter equipment and a treadmill in the basement, but I think I use it as a crutch and just stop. Last year I didn't really start up again in the Spring and probably got in about 10 runs total for the year 2008. From 2003 to 2007 I started with the couch to 5K program and built myself up to running my long run of 7.5 miles in 2007. I always ran with a plan, but never ran in races in less you include a 3 mile heart walk in which I ran the complete 3 miles.
This year I have been motivated. Not only because I was released in July 2008 from my full-time employer and am looking for a full time job, but also because of a friend. My friend Matt, a cancer survivor, has entered to run the 2009 Chicago marathon this Fall. In fact he is running with me today for the first time. He unknowingly has been a major factor of getting me back on my feet and now I want to do this for myself. A sort of proof to myself that no matter how tough things get human determination and motivation can get you very far. I really am excited about the marathon and to prep myself during my training I have registered for a 5K in May and I am thinking about another 5K in April, next month. I ran 5K yesterday as a run/walk and this should fit perfectly into my training. I was also thinking about a 10K or a Half Marathon late in the Fall.
Todays weather, 37 degrees, with a high of 58. Perfect for running. Of course it is supposed to rain a little, but that should be fine. More to come later....
This blog is to track my daily thoughts about running. I will list my personal private feelings for the day, maybe talk about the weather and local events and simply the motivational factors on my way to training for the Marathon at Walt Disney.
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