We all agree that to achieve sensational performances in softball, you need to be mentally tough. Softball is a game of errors and frustration. Mastering the mental part of the game is the key to success. A while back, I discovered a great book that deals withthe mental game called Fastpitch Focus. Since I did talk alot about the mental game recently, I thought I would sharethis great resource with you. Focused Fastpitch is the only softball-specific sport psychology book on the market. What's even better is it integrates mental training into real practice situations. This book presents a collection of over 80 drills to master the mental game quickly in softball-specific situations. I definitely recommend getting this book if you are serious about improving your mental game or if you want to integrate it into your program. I have used it regularly over the last few years to integratemental training directly into my practices, and as I mentioned last week, this is the best way to get the most out of your mental training. Check it out: [http://www.softballperformance.com/recommends/focused-fastpitch] Dominate your competition by being mentally tough. Marc Dagenais"Your Personal Softball Peak Performance Coach" P.S. It's the perfect time of the year to work on mentaltraining since we still have time before the season. [http://www.softballperformance.com/recommends/focused-fastpitch] For more tips, go to my website:[www.softballperformance.com|http://www.softballperformance.com/]