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Florida Half Ironman Training Run, 13.1 miles

Posted by TriFitRacing on Mar 20, 2009 7:09:05 PM





I will be in Orlando next week for work and will head over to for a training run on the Florida Half Ironman. I want to check out the transition area, drive the bike course and I will run the half marathon on Monday afternoon and again Wednesday morning before flying home. This will give me a chance to check things out and get two long runs in while on the road. Tuesday I look for a pool to get a swim workout. It will give me a good start for the week with training hours and a chance to get sometime on the course. 



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