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Currently Being Moderated

  Being the bargain shopper that I am, I wanted to share this with everyone. I used Medifast shakes and bars the first 3yr of of my weight loss adventure. I easily lost over 100 pounds as a direct result. The first year was diet alone with 50 pounds lost. I added exercise the being of the 2 year and have lost 160 pounds total in 4yrs.


The 3rd year I started to add other products to get a variety. I found EAS products at Target and Costco. With eating 5 or 6 mini meals a at 2 or 3 dollars per servings, shopping at Costco and Target I could get it down to a $1 per servicing or less. Check out my nutrition page for examples of my different foods.



This Medifast coupon code came in the mail this week for $25 off $150 purchase or $50 off $275.



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