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Charleston 70.3 Triathlon - May 2010

I had a great race and a great time finishing the Try Charleston half. As always Set Up Events put on an outstanding tri. This was my first half of the session. I was using the Try Charleston half to dial in my pace, break in the new gear and try some new things in transition to save some more time.  It was also a chance to do some sight-seeing as I was born in Charleston, kind of going home to race thing.

Swim and bike went as planned, right on pace. I got in and out of T1 and T2 faster than ever. I did no socks on the bike, with putting my bike shoes on but not bucking until I got on the bike. Did the same coming off the bike, unbuckled but ran in and kicked them off in T2.

The run started off on pace but slowly the wheels got wobbly and I found myself run/walking between mile 8-10. I was melting in the heat. We did not get any shade or breezed until mile 10. I kept a the feet moving and crossed the finish.

I used my new Tri suite Descente C6. Not only comfortable its makes me look fast. Saucony set me up with a new pair of the Progrid Guide 3's. This is a change from using the Triumph 6 & 7's. I was showing a some signs of over pronation. The Trek TTX got some new Bontrager tires and tubes. It was smoke'n fast with a 23mph pace. The TTX is just an amazing bike. I used the Suunto t6c, as always, to stay on pace. I soon as the wheels are moving the Bike Pod picks up and once the feet are running the Foot Pod picks up. When chasing PR's I can not tell you how important it is to have one device to track your swim, bike & run.

I still had a personal best with a 4:44:20 finish.

Results: Overall - 18 of 335, Men - 18 of 256, Age Group 2 of 45

Best of all I was in Charleston, it was a great race, and I continued my weight loss adventure.

JonathanFit.com

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