A lot of players work really hard but they are not giving themselves the advantage because they are not working smart as well. Knowing the right drills and workouts are the perfect compliment for hard work. We often here the phrase "practice makes perfect", however this is not true. "Practice makes permanent, but perfect practice makes perfect." I say all of this to say that you need to learn the proper techniques to shooting, running, jumping, etc. You can find all of this on my website basketballhq.com
This blog is to talk about coaching questions, drills, workouts, plays, etc. Checkout my website basketballhq.com if you are looking for new workouts to become a better coach, player, or are just a fan of the game.