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June 12

Posted by bvcc on Jun 12, 2008 9:25:11 AM

 

Distance: 3.3 miles

Time:  36:25

 

 

Pace: 11:02 per mile

Stretch: Yes

 

 

 

 

Weekly mileage: 11.8 miles

Cumulative mileage: 11.8 miles

 

 

 

Tomorrow: Off

 

Comments: For an "easy" day, it was pretty rough

 

 

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bvcc

bvcc

Member since: Dec 14, 2007

This is my blog to record my training for the DesMoines Marathon on October 19, 2008.

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