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June 14

Posted by bvcc on Jun 14, 2008 7:47:35 AM

Distance: 5.3 miles

Time: 52:27


Pace: 9:53 per mile

Stretch: Yes








Weekly mileage: 17.1 miles

Cumulative mileage: 17.1 miles







Tomorrow: 10 Miles




Comments: Still went out too fast, but a better overall pace.



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Member since: Dec 14, 2007

This is my blog to record my training for the DesMoines Marathon on October 19, 2008.

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