Distance: 5.3 miles
Pace: 9:53 per mile
Weekly mileage: 17.1 miles
Cumulative mileage: 17.1 miles
Tomorrow: 10 Miles
Comments: Still went out too fast, but a better overall pace.
This is my blog to record my training for the DesMoines Marathon on October 19, 2008.
View bvcc's profile
Online Golf Tee Times with Last Minute Tee Time Deals & Discounts
Cool Running is the complete online resource for runners.
Find your favorite campground from the best campgrounds listing!