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June 15

Posted by bvcc on Jun 15, 2008 6:52:26 AM

Distance: 3.3 miles

Time:  32:52



Pace: 9:57 per mile

Stretch: Yes







Weekly mileage: 20.4 miles

Cumulative mileage: 20.4 miles





Tomorrow: 10 Miles





Comments: My long run was cut short by storms.  I'll run in the rain, but not in lightning.  I'll have to shuffle the schedule and run long tomorrow.



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Member since: Dec 14, 2007

This is my blog to record my training for the DesMoines Marathon on October 19, 2008.

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