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June 16

Posted by bvcc on Jun 16, 2008 7:04:10 AM

Distance: 10.2 miles

Time: 1:47:36

 

Pace: 10:32 per mile

Stretch: Yes

 

 

 

Weekly mileage: 10.2 miles

Cumulative mileage: 30.4 miles

 

 

 

 

Tomorrow: 3 miles easy

 

Comments: My first long run of the training season (a little later than planned).  I felt terrific.  The weather was gorgeous.  If I didn't have things to do, I might be out there running still!

 

 

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bvcc

bvcc

Member since: Dec 14, 2007

This is my blog to record my training for the DesMoines Marathon on October 19, 2008.

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