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June 18

Posted by bvcc on Jun 18, 2008 5:41:40 AM

Distance: 5.1 miles

Time: 50:58


Pace: 9:59 per mile

Stretch: Yes





Weekly mileage: 18.9 miles

Cumulative mileage: 39.1 miles




Tomorrow: 3 miles easy


Comments:  I really hit my pace well today.  It was another beautiful day, too.



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Member since: Dec 14, 2007

This is my blog to record my training for the DesMoines Marathon on October 19, 2008.

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