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June 18

Posted by bvcc on Jun 18, 2008 5:41:40 AM

Distance: 5.1 miles

Time: 50:58

 

Pace: 9:59 per mile

Stretch: Yes

 

 

 

 

Weekly mileage: 18.9 miles

Cumulative mileage: 39.1 miles

 

 

 

Tomorrow: 3 miles easy

 

Comments:  I really hit my pace well today.  It was another beautiful day, too.

 

 

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bvcc

bvcc

Member since: Dec 14, 2007

This is my blog to record my training for the DesMoines Marathon on October 19, 2008.

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