Distance: 3.6 miles
Time: 39:17
Pace: 10:54 per mile
Stretch: Yes
Weekly mileage: 22.5 miles
Cumulative mileage: 42.7 miles
Tomorrow: Off
Comments: Another nice day for an easy run.
This is my blog to record my training for the DesMoines Marathon on October 19, 2008.
View bvcc's profile
DouMartin on September 16