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June 19

Posted by bvcc on Jun 20, 2008 11:52:11 AM

Distance: 3.6 miles

Time: 39:17

 

Pace: 10:54 per mile

Stretch: Yes

 

 

 

 

 

 

 

Weekly mileage: 22.5 miles

Cumulative mileage: 42.7 miles

 

 

 

 

Tomorrow: Off

 

Comments:  Another nice day for an easy run.

 

 

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bvcc

bvcc

Member since: Dec 14, 2007

This is my blog to record my training for the DesMoines Marathon on October 19, 2008.

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