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June 24

Posted by bvcc on Jun 24, 2008 2:47:40 PM

Distance: 3.0 miles

Time: 32:02

 

 

Pace: 10:40 per mile

Stretch: Yes

 

Weekly mileage: 3.0 miles

Cumulative mileage: 62.4 miles

 

 

 

 

Tomorrow: 6 miles pace

 

Comments: A nice relaxed easy run.

 

 

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bvcc

bvcc

Member since: Dec 14, 2007

This is my blog to record my training for the DesMoines Marathon on October 19, 2008.

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