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June 25

Posted by bvcc on Jun 25, 2008 6:29:49 PM

Distance: 6.6 miles

Time: 1:03:29


Pace: 9:37 per mile

Stretch: Yes


Weekly mileage: 9.6 miles

Cumulative mileage: 69.0 miles





Tomorrow: 3 miles easy


Comments: A nasty humid air mass has parked over the midwest.  I squished when I got home.



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Member since: Dec 14, 2007

This is my blog to record my training for the DesMoines Marathon on October 19, 2008.

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